Low testosterone is a widespread condition that has led men to search for supplement options to improve the levels. Though in some cases it is attributed to aging, the condition should not be left undiagnosed. Men with low levels of testosterone will show diminished interest in sex, erectile dysfunction and they may have small and soft testicles. The condition will also be expressed by poor muscle stability, low bone density and even increased body fat in some cases. There are many products available in the market but it is important to know the best testosterone supplements for men before purchase.


It is vital to note that supplements are not similar to steroids. Anabolic steroids are manufactured substances that have similar chemical composition as testosterone and produce similar reactions. These are potentially risky and should only be used under a doctor’s supervision to treat serious conditions. Supplements are used to stimulate the body to produce more testosterone. The conditions in the body are improved and the physiological functions regulated resulting in increased levels. These are usually made out of natural extracts and biochemical substances. There are ingredients that are commonly used in most of the best testosterone supplements for men and have been proven effective.

Supplement Components

Though there are different products used in varying brands, there are those that are considered to be reliable and popular. They include:

Fenugreek: This is an herbal component that is present in almost all testosterone products. It is considered reliable and research has been done to confirm the credibility of the plant. The sought after biochemical in the extract is furostanolic saponins which stimulate the pituitary gland to produce more luteinizing hormone. This in turn improves testosterone production by the testicles. It is also said to facilitate dissociation of testosterone from the binding globulin. Fenugreek may also play a role in suppressing the production of estrogen.

Damiana: This is another medicinal plant that is indigenous to Mexico and regions with similar climatic conditions in South America. Scientifically it is referred to as Turnera diffusa and it has active compounds that aid in improved testosterone levels. Pinocembrin and acacetin regulate the estrogen levels in the male body. The use of this shrub is fairly common even in the traditional setting. Sexual health is also enhanced through the stimulation of nitric acid in the system.

Minerals: Though the minerals have a regulatory action, they are considered a key ingredient in testosterone supplements. Zinc is beneficial to physiological processes and deficiency may result in low levels of growth hormones. Supplementing the body with this element has a positive effect on the testosterone. Its effectiveness is commonly linked to copper and they work best synergistically. Magnesium is fairly common in most products because it supports free testosterone and stability of muscles.

Choosing an Ideal Supplement

Choosing the best testosterone supplements for men is fairly complicated. Even those approved by the authorities may not be necessarily effective. To find the right fit, research into the highly ranked brands in the market and consider the components. If there is a proprietary blend, find third-party researches on the product. Always make certain that you consult a physician before using any product.